West Palm Beach

5KX - The HYBRID 5k

NOV
22
2025
Join 5KX The HYBRID 5k in West Palm Beach on Nov 22 for a unique race that alternates 800m runs with challenging functional fitness stations. Run, lift and carry through a course that rewards speed and grit.
Sat 22 Nov 2025
West Palm Beach, Florida
Website Registration
5kx Rec - Individual 5kx Pro - Individual 5kx Pro - Doubles

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Event details

The 5KX - The HYBRID 5k is scheduled for Saturday, November 22, 2025 in West Palm Beach, FL at 9067 Southern Blvd, 33411. The race includes three event categories: 5KX PRO - Individual, 5KX REC - Individual, and 5KX PRO - Doubles. The 5KX PRO - Individual category is open to ages 18 and older. The event combines running and functional fitness on a standardized race course.

Course format

The course alternates running segments of 800m with functional fitness stations. The sequence begins with an 800m run, followed by five rounds of deadlifts (225#/155#, 155#/95#) plus 20 wall balls (30#/20#, 20#, 14#), then an 800m run. Subsequent stations include a rope climb plus 20 sandbag lunges (40#), another 800m run, five wall hurdles with 10 dumbbell thrusters (50#/30#, 30#/20#), an 800m run, a sled pull plus 20 push ups, an 800m run, a sandbag carry with five sandbag toss overs (150#/100#, 100#/75#), and a final 800m run to the finish. Visit the organization's website for the most recent information.

5 km
5kx Rec - Individual
5 km
5kx Pro - Individual
5 km
5kx Pro - Doubles

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