INDURO - Hybrid Race - University Heights and Rosedale Hills

Event Overview

INDURO Hybrid Race #5 takes place on 14 February 2026 at the University of Indianapolis Indoor Track, 3833 Campus Way, Indianapolis, IN 46227. It is race 5 of a 6-race winter series running from November to March.

The event is held on a 200 meter indoor track. Participants can enter as an individual or as a 2 person team (same or mixed gender). There are two course options, a long distance and a short distance, and four weight levels (Levels 1 to 4).

All finishers receive a race T-shirt and a finisher medal, and there are overall awards.

Race Format and Distances

The race combines running with strength and endurance stations in a fixed sequence. Each competitor chooses either the long or short run distance for every run segment:

• Run segments: 9 runs of either 800 m (long) or 400 m (short)

Between runs, participants complete the following:

• Sled Push - 50 m
• Sled Pull - 50 m
• Ski Erg - 1000 m
• Row Erg - 1000 m
• Sandbag Carry (round bag) - 200 m
• Sandbag Lunges (shoulder bag) - 100 m
• Burpee Broad Jumps - 100 m
• Farmers Carry - 200 m

Weight Levels

Each weight level defines set loads for the strength elements:

Level 1

• Sled Push: 155 lb
• Sled Pull: 125 lb
• Round Sandbag: 50 lb
• Sandbag Lunge: 20 lb
• Farmers Carry (each hand): 20 lb

Level 2

• Sled Push: 245 lb
• Sled Pull: 190 lb
• Round Sandbag: 75 lb
• Sandbag Lunge: 35 lb
• Farmers Carry (each hand): 35 lb

Level 3

• Sled Push: 335 lb
• Sled Pull: 250 lb
• Round Sandbag: 100 lb
• Sandbag Lunge: 50 lb
• Farmers Carry (each hand): 55 lb

Level 4 Visit the organization's website for the most recent information.

• Sled Push: 425 lb
• Sled Pull: 315 lb
• Round Sandbag: 150 lb
• Sandbag Lunge: 65 lb
• Farmers Carry (each hand): 70 lb

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