Tryrox Race Series - QuarterRox
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TRYROX Race Series - QuarterRox
The TRYROX Race Series - QuarterRox is a HYROX simulation event held March 7-8, 2026 at C26 Hub in Overland Park, KS (16201 Shawnee Dr., 66223). The event offers Individual and Doubles divisions: Open - Women, Open - Men, Doubles - Mixed, Doubles - Women, and Doubles - Men. Entry fees listed are $50 for Individual Open divisions and $70 for Doubles divisions. Registration closes February 21, 2026 at 11:59 pm CST. The event is non-refundable. Competing in all four races in the series provides a chance at a cash prize.
Workout and race format
The event follows a HYROX-style format with alternating run intervals and eight workout stations. Weights will follow HYROX OPEN specifications for both male and female athletes. The Doubles format uses the same stations as the singles format; teams run together and may split station work as preferred.
- 250m Run
- 250m Ski
- 250m Run
- 25m Sled Push
- 250m Run
- 25m Sled Pull
- 250m Run
- 20m Burpee Broad Jump
- 250m Run
- 250m Row
- 250m Run
- 50m Farmer Carry
- 250m Run
- 25m Sandbag Lunge
- 250m Run
- 25 Wallballs
The wider TRYROX series includes QuarterROX (March 7-8), HalfROX (June 13-14), 3QuarterROX (August 8-9), and FullROX (October 10-11), each with progressively longer run and station distances.
What to bring recommendations include training shoes, race workout clothes, towel, water or electrolytes, and any grips or gloves used for sleds or carries. Visit the organization's website for the most recent information.
