Knoxville DEKA FIT

The Knoxville DEKA FIT is a dynamic hybrid fitness challenge held at the World’s Fair Exhibition Hall in Knoxville, Tennessee. This premier event features a 5K course divided into 10 functional training zones, each preceded by a 500-meter run. The zones progressively increase in difficulty, with the final stages demanding full-body strength and endurance.

Suitable for all fitness levels, the event offers various heat categories from Age Group to Elite. Participants receive a finisher tee, medal, and a DEKA FIT Trifecta wedge for completing multiple DEKA events. The vibrant downtown Knoxville location provides a scenic and accessible setting, enhancing the overall competitive and community atmosphere. Visit the organization's website for the most recent information.