Knoxville DEKA FIT
Knoxville, United States • 18 Oct 2025
The Knoxville DEKA FIT is a dynamic hybrid fitness challenge held at the World’s Fair Exhibition Hall in Knoxville, Tennessee. This premier event features a 5K course divided into 10 functional training zones, each preceded by a 500-meter run. The zones progressively increase in difficulty, with the final stages demanding full-body strength and endurance.
Suitable for all fitness levels, the event offers various heat categories from Age Group to Elite. Participants receive a finisher tee, medal, and a DEKA FIT Trifecta wedge for completing multiple DEKA events. The vibrant downtown Knoxville location provides a scenic and accessible setting, enhancing the overall competitive and community atmosphere. Visit the organization's website for the most recent information.
Always visit the organization's website for the most recent information!
Race information
Mud & Obstacle runs nearby
The Mudder's Day Madness Mud Run is an annual 5K obstacle race held at Montvale, Tennessee, typically the day before Mother's Day. Now in its 14th year, the event features over twenty challenging obstacles including Adversity Hill, Tire Traverse, A-Frame Climb, and a refreshing lake dip. The course runs along marked rolling trails, offering a fun and adventurous atmosphere for runners aged 8 and up, who can compete individually or in teams.
A new Fun Run for children 4 and older covers over a mile with several obstacles. Participants enjoy music, vendors, refreshments, and scenic views. Proceeds support therapeutic programs at Camp Montvale.
Costumes are encouraged, with awards for creativity. Visit the organization's website for the most recent information.