Mud Run & Obstacle Race Calendar
October 11, 2023
Discover the 6 Unbeatable Advantages of Yoga for OCR
Unlock OCR prowess with yoga! Boost flexibility, balance, core strength, mental clarity, endurance, and recovery. Merge ancient yoga wisdom with modern OCR ch..
September 6, 2023
What is a Mud Run? Diving into the Muddy World of Racing
Dive into the world of mud runs! Discover the history, challenges, and joys of obstacle course racing. Uncover preparation tips and famous races worldwide.
August 4, 2023
Ascending to New Heights: What is the easiest way to climb a rope?
Explore easy rope climbing techniques like the S-wrap, and delve into the J hook vs L hook methods. Master the ascent with the right strategy and gear.
July 24, 2023
How To Choose An Epic Name For Your Mud Run Team
In the gloriously messy world of mud runs, your team name isn’t just a label—it’s a banner that will be borne through every slippery step, every obstacle.
June 15, 2023
The Ultimate 7-Week Mud Run Training Plan: From Couch Potato to Mud Master
Unlock the secrets of mud run success in just 7 weeks! From foundational workouts to peak performance drills, this guide preps you for muddy glory
February 3, 2023
Conquering the Maniacal Challenge: A Deep Dive into Rugged Maniac
January 6, 2023
The Rise and Fall of Warrior Dash: Why did they shut down?
End of an era: Red Frog Events ceased Warrior Dash races on July 31, 2019, diverting focus to air shows, leaving a void in obstacle racing community.
January 5, 2023
10 Essentials to Gear Up for a GORUCK Challenge
Gear up for the GORUCK Challenge with our top 10 essentials. From reliable rucksacks to the right mindset, we've got you covered for an epic adventure!
October 26, 2015
Misty Diaz: Overcoming Limitations and Inspiring Lives
Explore the inspiring journey of Misty Diaz, an adaptive OCR athlete defying the odds with spina bifida, promoting inclusivity and empowerment in sports.
October 3, 2015
Tackling The Colossal: A Review of Goliathon
Goliathon: A unique obstacle race rewarding camaraderie and grit with a tiered challenge system. An adventure of teamwork, skill, and cherished triumphs.