Mud Run & Obstacle Race Calendar

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October 11, 2023

Discover the 6 Unbeatable Advantages of Yoga for OCR

Unlock OCR prowess with yoga! Boost flexibility, balance, core strength, mental clarity, endurance, and recovery. Merge ancient yoga wisdom with modern OCR ch..
September 6, 2023

What is a Mud Run? Diving into the Muddy World of Racing

Dive into the world of mud runs! Discover the history, challenges, and joys of obstacle course racing. Uncover preparation tips and famous races worldwide.
August 4, 2023

Ascending to New Heights: What is the easiest way to climb a rope?

Explore easy rope climbing techniques like the S-wrap, and delve into the J hook vs L hook methods. Master the ascent with the right strategy and gear.
July 24, 2023

How To Choose An Epic Name For Your Mud Run Team

In the gloriously messy world of mud runs, your team name isn’t just a label—it’s a banner that will be borne through every slippery step, every obstacle.
June 15, 2023

The Ultimate 7-Week Mud Run Training Plan: From Couch Potato to Mud Master

Unlock the secrets of mud run success in just 7 weeks! From foundational workouts to peak performance drills, this guide preps you for muddy glory
January 6, 2023

The Rise and Fall of Warrior Dash: Why did they shut down?

End of an era: Red Frog Events ceased Warrior Dash races on July 31, 2019, diverting focus to air shows, leaving a void in obstacle racing community.
January 5, 2023

10 Essentials to Gear Up for a GORUCK Challenge

Gear up for the GORUCK Challenge with our top 10 essentials. From reliable rucksacks to the right mindset, we've got you covered for an epic adventure!
October 26, 2015

Misty Diaz: Overcoming Limitations and Inspiring Lives

Explore the inspiring journey of Misty Diaz, an adaptive OCR athlete defying the odds with spina bifida, promoting inclusivity and empowerment in sports.
October 3, 2015

Tackling The Colossal: A Review of Goliathon

Goliathon: A unique obstacle race rewarding camaraderie and grit with a tiered challenge system. An adventure of teamwork, skill, and cherished triumphs.