Zombie Run

The MacTuff Really Muddy 10k and 5k event in London South East is a challenging and fun muddy run designed for adults and supervised teenagers. The course features varied terrain including mud, water, and obstacles, promising a wet and muddy adventure that tests all abilities. Participants can choose between 5km and 10km distances, with a 3km kids’ challenge also available on the same day. The event offers free parking, free spectator access, and complimentary photos. Entrants receive a MacTuff technical T-shirt and a finisher’s medal, making it a memorable and rewarding experience for individuals and teams alike. Visit the organization's website for the most recent information.

The Dirty Rotten Scramble is Britain's toughest trail run, held in the South of England, specifically in Kent. Established in 2015, this challenging event offers 5k, 10k, and 30k courses featuring rugged terrain with mud, hills, and natural obstacles. Participants will encounter water challenges including wading and swimming, with options available for non-swimmers.

The race is chip-timed, providing official finish times and results, and includes free photos. Amenities include water stations, refreshments, free parking, on-site toilets, and food and drinks at the finish line. Finishers receive a custom medal and a memorable muddy hug, making it a tough but fun outdoor adventure. Visit the organization's website for the most recent information.

Holme Howler is a 10km adventure obstacle race held in the village of Holme, on the edge of the Lake District in North West England. The course features a mix of roads, fields, and scenic canal paths with various challenging obstacles such as cargo nets, walls, monkey bars, and a famous water slide. The event welcomes participants of all abilities and encourages fancy dress, with a superhero theme introduced in 2025. It offers a lively, family-friendly atmosphere including a Mini Howler fun run for children, a village fete, archery, and football tournaments. Medals are awarded to all finishers, making it a memorable and inclusive sporting event. Visit the organization's website for the most recent information.

The Norwich Fun Inflatable 5K Obstacle Course is a lively and family-friendly event held at the Royal Norfolk Showground. Participants can choose from distances of 2.5k, 5k, 10k, or 15k, featuring 15 to 90 inflatable obstacles depending on the course length. The 5K course includes 30 bouncy, oversized obstacles such as Start Mountain, The Crawler, and The Vortex, spread over two laps of a 2.5k circuit. The event boasts a fun atmosphere with five music zones to energize runners. Suitable for all ages, it encourages group participation with discounts for families and larger teams, making it a perfect day out for friends and families alike. Visit the organization's website for the most recent information.

"Fallout 2025" is an obstacle course event held on November 1st at a permanent site featuring challenging natural and man-made obstacles across farmland, woodland, lakes, and bogs. Participants can choose between 6 km and 12 km distances, with the latter consisting of two laps of the 6 km course. The event is suitable for all fitness levels, with no penalties for missed obstacles, and includes features like chip timing, water stations, and a survivor medal. The course is designed to be unpredictable, with the last run ending around 3:30 pm due to fading light. The atmosphere is rugged and adventurous, emphasizing fun, challenge, and resilience. Visit the organization's website for the most recent information.

The UK Wife Carrying Race will take place in Dorking on Sunday 8 March 2026.